Breaking Free From Shame

Breaking Free From Shame

Do you ever struggle with the fear that you won’t belong? Anxiety may hit before attending a social gathering, applying for a part-time job, or stepping into the halls of a new school. Maybe it’s kept you from pursuing new friendships, seeking a leadership...
Creating Intimacy That Lasts

Creating Intimacy That Lasts

When we use the word intimacy or intimate relationship, most of us automatically think of sex. We’ve been culturally conditioned to link the two. Why? Sex is a huge way we connect and bond with a partner. But because it does bond us to another person in a profound way...
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